Intro to Boxing - Apr. 14

Intro to Boxing - Apr. 14

Regular price $0.00 Sale

Try a new sport in an empowering and non-judgemental environment!  All fitness levels are welcome, you don’t have to be an athlete to participate in this Intro to Boxing session. 

Event Details:
Friday, April 14th, 11am to 12pm
ANIMO Boxing & Mixed Martial Arts Gym - 22935 Lougheed Hwy., Maple Ridge
Due to the generousity of ANIMO our session is free.  Please respect their time and let me know if you book a spot and can no longer attend.

What to Bring:
Dress in athletic attire and running shoes.  
Bring a water bottle and towel.
There will be lots of loaner gloves available but you have your own or can borrow a pair from a friend or spouse, then please bring them along. 

About Our Coach:
We'll be coached by Alana Cook, a Métis MMA fighter who is currently active in her pro fighting career.  She's heavily involved in the community and hosts free self defence workshops for indigenous youth with her Walking Like Warriors initiative.