Healthy Habits Online Workshop - Dec. 28
Does motherhood have you feeling tired and unmotivated to take good care of yourself?
Wanting to implement some new healthy habits and start 2023 off with a bang, but not sure where to start?
Then this event is for you!
In this free workshop you'll learn:
- what a holistic nutritionist is and how I can help you
- why moms need to incorporate healthy habits into their routine
- what your specific "why" is for starting a new habit
- 8 healthy habits with tips on how to implement them
We will also have time at the end to answer questions, should you have any.
Wednesday, December 28, 9:00 - 10:00am
A Zoom meeting invitation will be sent out to registered participants a day or two in advance.
About our Facilitator:
Dawnene is a stay-at-home-mom and plant-based enthusiast turned holistic nutritionist. She helps moms elevate their nutrition with plants so they can have more energy, find balance with food, and feel their best.
As a stay-at-home-mom of 2 daughters for the past 10 years, Dawnene knows first hand how challenging the balancing act of motherhood and self care can be, and she has made it her mission to help moms navigate the world of health and wellness and find a cleaner, healthier lifestyle that works best for them.