Have you been longing to try yoga or to rediscover your yoga practice?
Certified Yoga Instructor, Nicola Madore, is going to lead us through a Hatha Yoga Series. Each class will integrate yoga postures, breathing exercises, meditation and massage. While you may enter the studio tight and stressed from a busy day you will leave feeling lighter, fresher and ready to tackle the many challenges that motherhood throws your way.
Hatha yoga is a great starting point for beginner yogis and Nicola is patient and knowledgeable in her practice. Please don't be nervous about joining us. At Moms Gone Wild you are among friends.
This 4 class series will take place on Sunday evenings from 7pm to 8pm. The dates included are: May 6, 13, 27, June 3. No class May 20.
The location of the series is: After School Warriors Taekwando Studio #200 - 22712 Dewdney Trunk Road, Maple Ridge
Invite your friends to join you in starting your week off with yoga.
Reminder: Moms Gone Wild has a no refund policy. You are, however, always welcome to transfer your ticket to another Wild Mom. Please let me know via email (firstname.lastname@example.org) if you do transfer a ticket. Thanks for your cooperation.