MGW News Vol. 1 / Iss. 2 by cherylchristensen

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Need some extra support?

We've highlighted some of our favourite resources here.  

To see all more visit our Mental Health page.

At Moms Gone Wild, we know that mental health is an integral component of a joyful family. We encourage all families to prioritize all aspects of their well-being, and that's why we've compiled this comprehensive list of resources and services.
This is a 45 minute conversation between Founder, Cheryl Zandbergen and Mental Health Expert & Speaker Dr. Michal Regev focussed on mental health and motherhood. Tune in for lots of tips and practical solutions to every day challenges.
This is a 50 minute conversation between Founder, Cheryl Zandbergen and Tabasom Eblaghie, a Registered Clinical Counsellor.  It focusses on tips and tools to help deal with anxiety during a pandemic
In this thought- provoking presentation, Ann Douglas highlights the broader cultural forces that have made everything about parenting feel incredibly high stakes. Then she pivots to solutions, explaining how parents have the unique opportunity to serve as agents of change in their families and their communities.

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We want to acknowledge that we gather and play, as Moms Gone Wild, on the unceeded and ancestral territories of the Kwantlen and q̓íc̓əy̓ (Katzie) First Nations, and honour with gratitude the land itself and the people who have stewarded it throughout generations.